Already competing professionally for 10 years and at 46 years old I wasn't sure how Rob could make a significant difference to my fitness. I was familiar with Rob's training methods before I had the opportunity to train with him. I was dubious as to how his methods could improve my results as a professional strongman as none of our events last more than 60 seconds and Rob has a background in Endurance competition.
Since training with Rob I feel the fittest I have ever been, with speedy recovery and a confidence I didn't know I was lacking. Hard to believe but only 6 months down the line I'm beating guys half my age not by points of a second but seconds, not by a rep but reps, during competition my last event feels like my first, lighter on my feet, faster, breaking Pbs and now the proud owner of a world record deadlift. I'm the fastest, fittest I've ever been.
Mark Felix - Professional World Strong Man Competitor, Multiple World Record Holder for Grip Strength and for Deadlift