Renowned for his high fitness level and focus, the former S.A.S
man is best known as TV's extreme trainer and presenter off The
He regularly contributes to topical physical and mental training
issues in the media.
Rob continues to train a wide range of clients from Sports
Professionals to the overweight. His techniques, methods and styles
are different to the norm, this is what sets him apart and his
results speak for themselves - a contestant on his team
currently holds the highest ever % weight loss in the history of
UK's The Biggest Loser. More recently one of his professional
athletes has broken a world record in his field.
A great public speaker, experienced and confident at commanding
large groups under high pressure and under difficult circumstances.
He often provides motivational speaking and corporate courses
working on mental aspects as much as the physical.
A great lover of the outdoors and extreme sports, over the years
he has done many weird and wonderful things from Parachuting, Scuba
Diving, Survival Swimming, to MMA and Drag Hunting (being hunted in
winter by a pack of dogs and huntsmen on horses for up to half a
day in open countryside).
He contiues to keep himself in excellent shape and ready for new